SHOWDOWN
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Shredded
By Esteban, ID: 0j8jslm3 |
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VS.
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 2 kg 4 lbs heavier |
77 kg 170 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16% Healthy |
16% Healthy |
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Muscle Index
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6.3 Swole-ish 3.3% swoler
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6.1 Swole-ish 3.2% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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26.1 High 1.4% higher
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25.7 High 1.4% lower
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Daily Calorie Needs (?)
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2427 kcal High 2.3% higher
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2372 kcal High 2.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.5% higher
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1.63 High 2.4% lower
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FFMI (?)
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21.9 Above Average 1.4% higher
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21.6 Above Average 1.4% lower
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Lean Mass
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66.4 kg 146 lbs 1.7 kg 4 lbs heavier |
64.7 kg 143 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 3.2% higher
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49.7 cm 20 inches 3.1% lower
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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12.6 kg 28 lbs 0.3 kg 1 lbs heavier |
12.3 kg 27 lbs 0.3 kg 1 lbs lighter |
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Age
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22
3y older
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19
3y younger
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