B4 cut
By Anonymous, ID: 48347n78 |
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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Height
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168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
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Weight
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69 kg 152 lbs 8 kg 18 lbs lighter |
77 kg 170 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.6% Fit 8.8% lower
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16% Healthy 9.6% higher
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Muscle Index
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6.1 Swole-ish |
6.1 Swole-ish |
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Sexy Index
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8 Sexy 14.5% sexier
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6.9 12.7% less sexy
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BMI
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24.5 Average 5% lower
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25.7 High 5.2% higher
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Daily Calorie Needs (?)
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2182 kcal Average 8% lower
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2372 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 1.2% lower
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1.63 High 1.2% higher
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FFMI (?)
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20.9 Average 3.2% lower
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21.6 Above Average 3.3% higher
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Lean Mass
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58.9 kg 130 lbs 5.8 kg 13 lbs lighter |
64.7 kg 143 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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47.1 cm 19 inches 5.2% lower
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49.7 cm 20 inches 5.5% higher
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Waist Span
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29.2 cm 11 inches 4.6% lower
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30.6 cm 12 inches 4.8% higher
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Fat Mass
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10.1 kg 22 lbs 2.2 kg 5 lbs lighter |
12.3 kg 27 lbs 2.2 kg 5 lbs heavier |
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Age
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25
6y older
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19
6y younger
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