Helmut Strebl
By Anonymous, ID: 6zxt67gn |
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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Height
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177 cm 5'10" 4 cm 2 inches taller |
173 cm 5'8" 4 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.9 Swole-ish 3.3% less swole
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6.1 Swole-ish 3.4% swoler
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Sexy Index
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6 18.8% less sexy
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6.9 23.2% sexier
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BMI
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24.9 Average 3.2% lower
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25.7 High 3.3% higher
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Daily Calorie Needs (?)
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2420 kcal High 2% higher
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2372 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 4.9% higher
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1.63 High 4.7% lower
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FFMI (?)
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21.1 Above Average 2.3% lower
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21.6 Above Average 2.4% higher
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Lean Mass
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66.1 kg 146 lbs 1.4 kg 3 lbs heavier |
64.7 kg 143 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 6.8% higher
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49.7 cm 20 inches 6.4% lower
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Waist Span
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31.1 cm 12 inches 1.6% higher
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30.6 cm 12 inches 1.6% lower
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Fat Mass
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11.9 kg 26 lbs 0.4 kg 1 lbs lighter |
12.3 kg 27 lbs 0.4 kg 1 lbs heavier |
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Age
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43
24y older
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19
24y younger
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