SHOWDOWN
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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VS.
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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84 kg 185 lbs 7 kg 15 lbs heavier |
77 kg 170 lbs 7 kg 15 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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8.1 Swole 32.8% swoler
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6.1 Swole-ish 24.7% less swole
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Sexy Index
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7.7 Sexy 11.6% sexier
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6.9 10.4% less sexy
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BMI
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28.1 High 9.1% higher
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25.7 High 8.3% lower
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Daily Calorie Needs (?)
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2602 kcal High 9.7% higher
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2372 kcal High 8.8% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 6.7% higher
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1.63 High 6.3% lower
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 7 kg 15 lbs heavier |
64.7 kg 143 lbs 7 kg 15 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 2% higher
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49.7 cm 20 inches 2% lower
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Waist Span
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29.1 cm 11 inches 4.9% lower
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30.6 cm 12 inches 5.2% higher
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Fat Mass
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12.3 kg 27 lbs |
12.3 kg 27 lbs |
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Age
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32
13y older
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19
13y younger
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