matheus 11/11/15
By Anonymous, ID: d7k85b10 |
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Mid August 2018 bod, bulking.
By heryer, ID: fp35ot52 |
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Height
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175 cm 5'9" 2 cm 1 inches taller |
173 cm 5'8" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs heavier |
77 kg 170 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15% Healthy 6.3% lower
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16% Healthy 6.7% higher
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Muscle Index
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6.7 Swole-ish 9.8% swoler
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6.1 Swole-ish 9% less swole
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Sexy Index
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7.3 Sexy 5.8% sexier
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6.9 5.5% less sexy
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BMI
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26.1 High 1.5% higher
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25.7 High 1.5% lower
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Daily Calorie Needs (?)
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2581 kcal High 8.8% higher
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2372 kcal High 8.1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 3.1% lower
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1.63 High 3.2% higher
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FFMI (?)
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22.2 High 2.8% higher
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21.6 Above Average 2.7% lower
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Lean Mass
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68 kg 150 lbs 3.3 kg 7 lbs heavier |
64.7 kg 143 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 9.7% lower
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49.7 cm 20 inches 10.7% higher
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Waist Span
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28.4 cm 11 inches 7.2% lower
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30.6 cm 12 inches 7.7% higher
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Fat Mass
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12 kg 26 lbs 0.3 kg 1 lbs lighter |
12.3 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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18
1y younger
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19
1y older
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