bulk week 6
By Anonymous, ID: 4a886t97 |
||||||||||||||||||||||||||
|
Oc t 6
By Craig, ID: fqcz44a7 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
192 cm 6'4" 6 cm 2 inches shorter |
198 cm 6'6" 6 cm 2 inches taller |
||||||||||
Weight
|
94 kg 207 lbs 2 kg 4 lbs heavier |
92 kg 203 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
17.6% Healthy 12.8% higher
|
15.6% Healthy 11.4% lower
|
||||||||||
Muscle Index
|
4.7 4.4% swoler
|
4.5 4.3% less swole
|
||||||||||
Sexy Index
|
5.1 38.6% less sexy
|
8 Sexy 62.7% sexier
|
||||||||||
BMI
|
25.5 High 8.6% higher
|
23.5 Average 8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2794 kcal High 0.2% lower
|
2800 kcal High 0.2% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 7.3% lower
|
1.78 HOLY SHIT 7.9% higher
|
||||||||||
FFMI (?)
|
21 Above Average 6.1% higher
|
19.8 Average 5.7% lower
|
||||||||||
Lean Mass
|
77.5 kg 171 lbs 0.1 kg 0 lbs lighter |
77.6 kg 171 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
54.1 cm 21 inches 6.9% lower
|
58.1 cm 23 inches 7.4% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 0.9% higher
|
32.6 cm 13 inches 0.9% lower
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
43
6y older
|
37
6y younger
|