My transformation 2
By Alessandro_vecchio, ID: b9x29l8r |
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Oc t 6
By Craig, ID: fqcz44a7 |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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79 kg 174 lbs 13 kg 29 lbs lighter |
92 kg 203 lbs 13 kg 29 lbs heavier |
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Body Fat %
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13.2% Fit 15.4% lower
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15.6% Healthy 18.2% higher
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7.9 Sexy 4.8% less sexy
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8 Sexy 5.1% sexier
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BMI
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21.2 Average 9.6% lower
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23.5 Average 10.7% higher
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Daily Calorie Needs (?)
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2500 kcal High 10.7% lower
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2800 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 8.4% lower
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1.78 HOLY SHIT 9.2% higher
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FFMI (?)
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18.4 Average 7.1% lower
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19.8 Average 7.6% higher
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Lean Mass
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68.6 kg 151 lbs 9 kg 20 lbs lighter |
77.6 kg 171 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 9% lower
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58.1 cm 23 inches 9.8% higher
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Waist Span
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32.4 cm 13 inches 0.6% lower
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32.6 cm 13 inches 0.6% higher
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Fat Mass
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10.4 kg 23 lbs 4 kg 9 lbs lighter |
14.4 kg 32 lbs 4 kg 9 lbs heavier |
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Age
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18
19y younger
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37
19y older
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