Almost the end of bulk phase
By Anonymous, ID: 5ivqb1dg |
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Height
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191 cm 6'3" 8 cm 3 inches taller |
183 cm 6'0" 8 cm 3 inches shorter |
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Weight
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86 kg 190 lbs 8 kg 18 lbs heavier |
78 kg 172 lbs 8 kg 18 lbs lighter |
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Body Fat %
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17.9% Healthy 15.5% higher
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15.5% Healthy 13.4% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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5.7 27% less sexy
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7.4 Sexy 37% sexier
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BMI
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23.6 Average 1.2% higher
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23.3 Average 1.2% lower
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Daily Calorie Needs (?)
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2567 kcal High 6.4% higher
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2412 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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19.4 Average 1.5% lower
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19.7 Average 1.5% higher
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Lean Mass
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70.6 kg 156 lbs 4.7 kg 10 lbs heavier |
65.9 kg 145 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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60.3 cm 24 inches 2.2% higher
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59 cm 23 inches 2.2% lower
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Waist Span
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40.8 cm 16 inches 2.3% higher
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39.9 cm 16 inches 2.2% lower
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Fat Mass
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15.4 kg 34 lbs 3.3 kg 7 lbs heavier |
12.1 kg 27 lbs 3.3 kg 7 lbs lighter |
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Age
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37
9y older
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28
9y younger
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