Two Weeks Cut
By ABuonomo, ID: 73t56f7r |
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Start accurate
By Pitties, ID: fr040az6 |
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Height
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188 cm 6'2" 4 cm 2 inches shorter |
192 cm 6'4" 4 cm 2 inches taller |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.8% Healthy 13.7% lower
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18.3% Healthy 15.8% higher
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Muscle Index
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5.9 Swole-ish 55.3% swoler
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3.8 35.6% less swole
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Sexy Index
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7.038 Sexy 46.6% sexier
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4.8 31.8% less sexy
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BMI
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25.8 High 5.5% higher
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24.4 Average 5.2% lower
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Daily Calorie Needs (?)
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2766 kcal High 0.2% lower
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2771 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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21.7 Above Average 9% higher
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19.9 Average 8.3% lower
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Lean Mass
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76.6 kg 169 lbs 3.1 kg 7 lbs heavier |
73.5 kg 162 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.6% higher
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47.4 cm 19 inches 4.4% lower
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Waist Span
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35.1 cm 14 inches 2.6% higher
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34.2 cm 13 inches 2.6% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs lighter |
16.5 kg 36 lbs 2.1 kg 5 lbs heavier |
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Age
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32
14y older
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18
14y younger
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