Summer 2018
By Alex, ID: 3d58qcpv |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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80 kg 176 lbs 2 kg 4 lbs heavier |
78 kg 172 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.9% Healthy 13.3% higher
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15.8% Healthy 11.7% lower
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Muscle Index
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3.9 26.4% less swole
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5.3 Swole-ish 35.9% swoler
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Sexy Index
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6.7 11.7% sexier
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6 10.4% less sexy
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BMI
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23.9 Average 1.8% lower
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24.3 Average 1.9% higher
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Daily Calorie Needs (?)
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2405 kcal High |
2405 kcal High |
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Shoulders-to-Waist Width Ratio
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1.15 Very Low 0.9% higher
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1.14 Very Low 0.9% lower
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FFMI (?)
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19.6 Average 4.4% lower
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20.5 Average 4.6% higher
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Lean Mass
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65.7 kg 145 lbs |
65.7 kg 145 lbs |
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Shoulders Span
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40 cm 16 inches 37.5% higher
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29.1 cm 11 inches 27.3% lower
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Waist Span
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34.7 cm 14 inches 35.5% higher
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25.6 cm 10 inches 26.2% lower
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Fat Mass
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14.3 kg 32 lbs 2 kg 4 lbs heavier |
12.3 kg 27 lbs 2 kg 4 lbs lighter |
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Age
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21
3y younger
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24
3y older
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