August 2018
By Nemr89, ID: 57bvx10m |
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Height
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191 cm 6'3" 12 cm 5 inches taller |
179 cm 5'10" 12 cm 5 inches shorter |
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Weight
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95 kg 209 lbs 17 kg 37 lbs heavier |
78 kg 172 lbs 17 kg 37 lbs lighter |
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Body Fat %
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15.2% Healthy 3.8% lower
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15.8% Healthy 3.9% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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26 High 7% higher
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24.3 Average 6.5% lower
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Daily Calorie Needs (?)
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2896 kcal High 20.4% higher
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2405 kcal High 17% lower
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Shoulders-to-Waist Width Ratio
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1.32 Low 15.8% higher
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1.14 Very Low 13.6% lower
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FFMI (?)
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22.1 High 7.8% higher
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20.5 Average 7.2% lower
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Lean Mass
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80.6 kg 178 lbs 14.9 kg 33 lbs heavier |
65.7 kg 145 lbs 14.9 kg 33 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 29.6% higher
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29.1 cm 11 inches 22.8% lower
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Waist Span
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28.6 cm 11 inches 11.7% higher
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25.6 cm 10 inches 10.5% lower
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Fat Mass
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14.4 kg 32 lbs 2.1 kg 5 lbs heavier |
12.3 kg 27 lbs 2.1 kg 5 lbs lighter |
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Age
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28
4y older
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24
4y younger
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