Starting the trainings
By Anonymous, ID: 1x5k813q |
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6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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3.8 5.6% swoler
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3.6 5.3% less swole
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Sexy Index
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4.7 27.7% less sexy
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6.3 38.3% sexier
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BMI
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22.5 Average 6.5% higher
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21.2 Average 6.1% lower
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Daily Calorie Needs (?)
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2244 kcal Average 6.6% higher
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2105 kcal Average 6.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 2.6% higher
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1.54 Average 2.5% lower
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FFMI (?)
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18.8 Average 5% higher
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17.9 Average 4.8% lower
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Lean Mass
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60.8 kg 134 lbs 4.2 kg 9 lbs heavier |
56.6 kg 125 lbs 4.2 kg 9 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 6.5% lower
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50.7 cm 20 inches 7% higher
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Waist Span
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30 cm 12 inches 8.8% lower
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32.9 cm 13 inches 9.7% higher
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Fat Mass
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12.2 kg 27 lbs 1.8 kg 4 lbs heavier |
10.4 kg 23 lbs 1.8 kg 4 lbs lighter |
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Age
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18
31y younger
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49
31y older
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