Ağır Sağlam Furkan Kaya
By 49ronn, ID: 46q2b165 |
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6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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181 cm 5'11" 3 cm 1 inches taller |
178 cm 5'10" 3 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy |
15.5% Healthy |
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Muscle Index
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4.4 22.2% swoler
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3.6 18.2% less swole
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Sexy Index
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6.6 1.5% less sexy
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6.3 1.6% sexier
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BMI
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22.6 Average 6.8% higher
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21.2 Average 6.4% lower
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Daily Calorie Needs (?)
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2301 kcal High 9.3% higher
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2105 kcal Average 8.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average |
1.54 Average |
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FFMI (?)
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19.1 Average 6.7% higher
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17.9 Average 6.3% lower
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Lean Mass
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62.5 kg 138 lbs 5.9 kg 13 lbs heavier |
56.6 kg 125 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 7.5% lower
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50.7 cm 20 inches 8.1% higher
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Waist Span
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30.5 cm 12 inches 7.3% lower
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32.9 cm 13 inches 7.9% higher
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Fat Mass
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11.5 kg 25 lbs 1.1 kg 2 lbs heavier |
10.4 kg 23 lbs 1.1 kg 2 lbs lighter |
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Age
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22
27y younger
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49
27y older
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