19th March
By Anonymous, ID: 608ti4b3 |
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6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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64 kg 141 lbs 3 kg 7 lbs lighter |
67 kg 148 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14% Healthy 9.7% lower
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15.5% Healthy 10.7% higher
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Muscle Index
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3.4 5.6% less swole
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3.6 5.9% swoler
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Sexy Index
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6.3 3.1% less sexy
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6.3 3.2% sexier
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BMI
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20 Low 5.6% lower
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21.2 Average 5.9% higher
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Daily Calorie Needs (?)
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2053 kcal Average 2.5% lower
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2105 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 0.6% lower
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1.54 Average 0.7% higher
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FFMI (?)
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17.2 Low 3.9% lower
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17.9 Average 4.1% higher
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Lean Mass
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55 kg 121 lbs 1.6 kg 4 lbs lighter |
56.6 kg 125 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 2% lower
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50.7 cm 20 inches 2% higher
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Waist Span
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32.6 cm 13 inches 0.9% lower
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32.9 cm 13 inches 0.9% higher
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Fat Mass
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9 kg 20 lbs 1.4 kg 3 lbs lighter |
10.4 kg 23 lbs 1.4 kg 3 lbs heavier |
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Age
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49 | 49 |