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Adam Ondra
By Anonymous, ID: ay6iuu89
Picture 1
Age:26
Height:185 cm  ·  6'1"
Weight:68 kg  ·  150 lbs
Body Fat %:13.8%
BMI:19.9
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Tall
Skinny
Mango
VS.
6th September 2020
By JPWhitt, ID: fr20088e
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:21.2
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
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Adam Ondra Picture 1
6th September 2020 Picture 1
Height
185 cm
6'1"
7 cm
3 inches
taller
178 cm
5'10"
7 cm
3 inches
shorter
Weight
68 kg
150 lbs
1 kg
2 lbs
heavier
67 kg
148 lbs
1 kg
2 lbs
lighter
Body Fat %
13.8%
Skinny
11%  lower
15.5%
Healthy
12.3%  higher
Muscle Index
3.3
8.3%  less swole
3.6
9.1%  swoler
Sexy Index
6.3
3.1%   less sexy
6.3
3.2% sexier
BMI
19.9
Low
6.1%  lower
21.2
Average
6.4%  higher
Daily Calorie Needs  (?)
2171 kcal
Average
3.1%  higher
2105 kcal
Average
3%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
10.4%  higher
1.54
Average
9.4%  lower
FFMI (?)
17.1
Low
4.5%  lower
17.9
Average
4.7%  higher
Lean Mass
58.6 kg
129 lbs
2 kg
4 lbs
heavier
56.6 kg
125 lbs
2 kg
4 lbs
lighter
Shoulders Span
48.9 cm
19 inches
3.6%  lower
50.7 cm
20 inches
3.7%  higher
Waist Span
28.7 cm
11 inches
12.8%  lower
32.9 cm
13 inches
14.6%  higher
Fat Mass
9.4 kg
21 lbs
1 kg
2 lbs
lighter
10.4 kg
23 lbs
1 kg
2 lbs
heavier
Age
26
23y younger
49
23y older

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