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6th September 2020
By JPWhitt, ID: fr20088e
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:21.2
Muscle Index:3.6
Sexy Index:6.3
Body Type:
Regular
Healthy
Parsnip
VS.
4th July 2020
By JPWhitt, ID: h20p56i4
Picture 1
Age:49
Height:178 cm  ·  5'10"
Weight:63 kg  ·  139 lbs
Body Fat %:13.6%
BMI:19.9
Muscle Index:3.5
Sexy Index:6.3
Body Type:
Regular
Skinny
Mango
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6th September 2020 Picture 1
4th July 2020 Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
67 kg
148 lbs
4 kg
9 lbs
heavier
63 kg
139 lbs
4 kg
9 lbs
lighter
Body Fat %
15.5%
Healthy
14%  higher
13.6%
Skinny
12.3%  lower
Muscle Index
3.6
2.9%  swoler
3.5
2.8%  less swole
Sexy Index
6.3
3.2% sexier
6.3
3.1%   less sexy
BMI
21.2
Average
6.4%  higher
19.9
Low
6%  lower
Daily Calorie Needs  (?)
2105 kcal
Average
3.5%  higher
2033 kcal
Average
3.4%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
0.7%  higher
1.53
Average
0.6%  lower
FFMI (?)
17.9
Average
4.1%  higher
17.2
Low
3.9%  lower
Lean Mass
56.6 kg
125 lbs
2.2 kg
5 lbs
heavier
54.4 kg
120 lbs
2.2 kg
5 lbs
lighter
Shoulders Span
50.7 cm
20 inches
7.9%  higher
47 cm
18 inches
7.3%  lower
Waist Span
32.9 cm
13 inches
7.2%  higher
30.7 cm
12 inches
6.7%  lower
Fat Mass
10.4 kg
23 lbs
1.8 kg
4 lbs
heavier
8.6 kg
19 lbs
1.8 kg
4 lbs
lighter
Age
49
49

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