6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 3 kg 7 lbs heavier |
64 kg 141 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.5% Healthy 3.3% higher
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15% Healthy 3.2% lower
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Muscle Index
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3.6 2.7% less swole
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3.7 2.8% swoler
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Sexy Index
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6.3 22.6% sexier
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5 18.5% less sexy
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BMI
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21.2 Average 1.2% higher
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20.9 Low 1.2% lower
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Daily Calorie Needs (?)
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2105 kcal Average 3.6% higher
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2032 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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17.9 Average 0.6% higher
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17.8 Average 0.6% lower
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Lean Mass
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56.6 kg 125 lbs 2.2 kg 5 lbs heavier |
54.4 kg 120 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 6.3% higher
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47.7 cm 19 inches 5.9% lower
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Waist Span
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32.9 cm 13 inches 11.1% higher
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29.6 cm 12 inches 10% lower
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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49
34y older
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15
34y younger
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