6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.5% Healthy 10.7% higher
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14% Fit 9.7% lower
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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6.3 1.6% sexier
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6.4 1.5% less sexy
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BMI
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21.2 Average 4.3% lower
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22.1 Average 4.4% higher
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Daily Calorie Needs (?)
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2105 kcal Average 5.4% lower
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2224 kcal Average 5.7% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 9.4% lower
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1.70 Very High 10.4% higher
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FFMI (?)
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17.9 Average 5.8% lower
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19 Average 6.1% higher
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Lean Mass
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56.6 kg 125 lbs 3.6 kg 8 lbs lighter |
60.2 kg 133 lbs 3.6 kg 8 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 5% higher
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48.3 cm 19 inches 4.7% lower
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Waist Span
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32.9 cm 13 inches 15.4% higher
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28.5 cm 11 inches 13.4% lower
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Fat Mass
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10.4 kg 23 lbs 0.6 kg 1 lbs heavier |
9.8 kg 22 lbs 0.6 kg 1 lbs lighter |
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Age
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49
31y older
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18
31y younger
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