6th September 2020
By JPWhitt, ID: fr20088e |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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67 kg 148 lbs 4 kg 9 lbs lighter |
71 kg 157 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.5% Healthy 2.5% lower
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15.9% Healthy 2.6% higher
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Muscle Index
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3.6 23.4% less swole
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4.7 30.6% swoler
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Sexy Index
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6.3 4.4% less sexy
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6.8 4.6% sexier
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BMI
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21.2 Average 8.8% lower
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23.2 Average 9.6% higher
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Daily Calorie Needs (?)
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2105 kcal Average 4.7% lower
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2208 kcal Average 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.7% higher
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1.50 Average 2.6% lower
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FFMI (?)
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17.9 Average 8.2% lower
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19.5 Average 8.9% higher
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Lean Mass
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56.6 kg 125 lbs 3.1 kg 7 lbs lighter |
59.7 kg 132 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 7.6% higher
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47.1 cm 19 inches 7.1% lower
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Waist Span
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32.9 cm 13 inches 5.1% higher
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31.3 cm 12 inches 4.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.9 kg 2 lbs lighter |
11.3 kg 25 lbs 0.9 kg 2 lbs heavier |
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Age
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49
13y older
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36
13y younger
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