1.5 months in
By Treyallday, ID: 12175042 |
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June after comp
By C, ID: fr5dj3kf |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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63 kg 139 lbs 4 kg 9 lbs lighter |
67 kg 148 lbs 4 kg 9 lbs heavier |
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Body Fat %
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12.8% Skinny 18.5% lower
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15.7% Healthy 22.7% higher
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Muscle Index
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4 |
4 |
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Sexy Index
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4.8 12.7% less sexy
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5.5 14.6% sexier
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BMI
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20.1 Low 8.1% lower
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21.9 Average 8.8% higher
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Daily Calorie Needs (?)
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2050 kcal Average 2.4% lower
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2101 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 12.3% lower
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2.03 HOLY SHIT 14% higher
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FFMI (?)
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17.5 Low 4.9% lower
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18.4 Average 5.1% higher
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Lean Mass
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54.9 kg 121 lbs 1.6 kg 4 lbs lighter |
56.5 kg 125 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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45 cm 18 inches 7% lower
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48.4 cm 19 inches 7.6% higher
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Waist Span
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25.2 cm 10 inches 5.4% higher
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23.9 cm 9 inches 5.2% lower
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Fat Mass
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8.1 kg 18 lbs 2.4 kg 5 lbs lighter |
10.5 kg 23 lbs 2.4 kg 5 lbs heavier |
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Age
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19
14y younger
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33
14y older
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