report 1
By omerelyahu, ID: c45k440e |
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June after comp
By C, ID: fr5dj3kf |
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Height
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185 cm 6'1" 10 cm 4 inches taller |
175 cm 5'9" 10 cm 4 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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21.3 Average 2.5% lower
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21.9 Average 2.6% higher
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Daily Calorie Needs (?)
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2282 kcal Average 8.6% higher
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2101 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.87 HOLY SHIT 7.9% lower
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2.03 HOLY SHIT 8.6% higher
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FFMI (?)
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18.1 Average 1.6% lower
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18.4 Average 1.7% higher
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Lean Mass
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62 kg 137 lbs 5.5 kg 12 lbs heavier |
56.5 kg 125 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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48.3 cm 19 inches 0.2% lower
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48.4 cm 19 inches 0.2% higher
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Waist Span
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25.8 cm 10 inches 7.9% higher
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23.9 cm 9 inches 7.4% lower
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Fat Mass
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11 kg 24 lbs 0.5 kg 1 lbs heavier |
10.5 kg 23 lbs 0.5 kg 1 lbs lighter |
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Age
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18
15y younger
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33
15y older
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