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June after comp
By C, ID: fr5dj3kf
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:67 kg  ·  148 lbs
Body Fat %:15.7%
BMI:21.9
Muscle Index:4
Sexy Index:5.5
Body Type:
Regular
Healthy
Banana
VS.
June start cut
By C, ID: xiu8e703
Picture 1
Age:33
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.1%
BMI:22.2
Muscle Index:4
Sexy Index:5.8
Body Type:
Regular
Healthy
Banana
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June after comp Picture 1
June start cut Picture 1
Height
175 cm
5'9"
175 cm
5'9"
Weight
67 kg
148 lbs
1 kg
2 lbs
lighter
68 kg
150 lbs
1 kg
2 lbs
heavier
Body Fat %
15.7%
Healthy
2.5%  lower
16.1%
Healthy
2.5%  higher
Muscle Index
4
4
Sexy Index
5.5
5.2%   less sexy
5.8
5.5% sexier
BMI
21.9
Average
1.4%  lower
22.2
Average
1.5%  higher
Daily Calorie Needs  (?)
2101 kcal
Average
0.9%  lower
2120 kcal
Average
0.9%  higher
Shoulders-to-Waist Width Ratio
2.03
HOLY SHIT
20.8%  higher
1.68
Very High
17.2%  lower
FFMI (?)
18.4
Average
1.1%  lower
18.6
Average
1.1%  higher
Lean Mass
56.5 kg
125 lbs
0.6 kg
1 lbs
lighter
57.1 kg
126 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
48.4 cm
19 inches
0.6%  lower
48.7 cm
19 inches
0.6%  higher
Waist Span
23.9 cm
9 inches
17.9%  lower
29.1 cm
11 inches
21.8%  higher
Fat Mass
10.5 kg
23 lbs
0.4 kg
1 lbs
lighter
10.9 kg
24 lbs
0.4 kg
1 lbs
heavier
Age
33
33

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