June after comp
By C, ID: fr5dj3kf |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.7% Healthy 9.8% higher
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14.3% Healthy 8.9% lower
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Muscle Index
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4 11.1% swoler
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3.6 10% less swole
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Sexy Index
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5.5 12.7% less sexy
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6.3 14.5% sexier
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BMI
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21.9 Average 6.6% higher
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20.5 Low 6.2% lower
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Daily Calorie Needs (?)
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2101 kcal Average 1.3% higher
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2075 kcal Average 1.2% lower
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Shoulders-to-Waist Width Ratio
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2.03 HOLY SHIT 17.3% higher
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1.73 HOLY SHIT 14.8% lower
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FFMI (?)
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18.4 Average 4.5% higher
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17.6 Average 4.3% lower
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Lean Mass
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56.5 kg 125 lbs 0.8 kg 2 lbs heavier |
55.7 kg 123 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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48.4 cm 19 inches 0.8% higher
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48 cm 19 inches 0.8% lower
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Waist Span
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23.9 cm 9 inches 14% lower
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27.8 cm 11 inches 16.3% higher
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Fat Mass
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10.5 kg 23 lbs 1.2 kg 3 lbs heavier |
9.3 kg 21 lbs 1.2 kg 3 lbs lighter |
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Age
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33
11y older
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22
11y younger
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