Progress
By westdoc, ID: 917i1423 |
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Body analysis
By Diddillydip, ID: fran441n |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.1% Healthy 2.5% higher
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15.7% Healthy 2.5% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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7.2 Sexy 10.8% sexier
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6.5 9.7% less sexy
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BMI
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24.6 Average 3.5% lower
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25.5 High 3.7% higher
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Daily Calorie Needs (?)
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2203 kcal Average 8.5% lower
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2407 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 11.1% lower
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1.89 HOLY SHIT 12.5% higher
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FFMI (?)
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20.6 Average 4.2% lower
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21.5 Above Average 4.4% higher
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Lean Mass
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59.6 kg 131 lbs 6.2 kg 14 lbs lighter |
65.8 kg 145 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 9.6% lower
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60.4 cm 24 inches 10.6% higher
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Waist Span
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32.6 cm 13 inches 2.2% higher
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31.9 cm 13 inches 2.1% lower
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Fat Mass
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11.4 kg 25 lbs 0.8 kg 2 lbs lighter |
12.2 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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