Slowly cutting. 2lb loss
By Anonymous, ID: fokz9ae6 |
|||||||||||||||||||||||||||
|
Body analysis
By Diddillydip, ID: fran441n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs |
78 kg 172 lbs |
||||||||||
Body Fat %
|
13.2% Fit 15.9% lower
|
15.7% Healthy 18.9% higher
|
||||||||||
Muscle Index
|
7.6 Swole 26.7% swoler
|
6 Swole-ish 21.1% less swole
|
||||||||||
Sexy Index
|
8.686 Sexy 33.6% sexier
|
6.5 25.2% less sexy
|
||||||||||
BMI
|
26.1 High 2.3% higher
|
25.5 High 2.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2472 kcal High 2.7% higher
|
2407 kcal High 2.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.69 Very High 10.6% lower
|
1.89 HOLY SHIT 11.8% higher
|
||||||||||
FFMI (?)
|
22.6 High 5.1% higher
|
21.5 Above Average 4.9% lower
|
||||||||||
Lean Mass
|
67.7 kg 149 lbs 1.9 kg 4 lbs heavier |
65.8 kg 145 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
55.6 cm 22 inches 7.9% lower
|
60.4 cm 24 inches 8.6% higher
|
||||||||||
Waist Span
|
33 cm 13 inches 3.4% higher
|
31.9 cm 13 inches 3.3% lower
|
||||||||||
Fat Mass
|
10.3 kg 23 lbs 1.9 kg 4 lbs lighter |
12.2 kg 27 lbs 1.9 kg 4 lbs heavier |
||||||||||
Age
|
40
22y older
|
18
22y younger
|