jamie alderton after
By Tommy, ID: 6977mu0u |
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1
By Furkan, ID: fs85s3a7 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 3 kg 7 lbs heavier |
82 kg 181 lbs 3 kg 7 lbs lighter |
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Body Fat %
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17.3% Healthy 6% lower
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18.4% Chubby 6.4% higher
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Muscle Index
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5.7 Swole-ish 32.6% swoler
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4.3 24.6% less swole
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Sexy Index
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6.1 48.9% sexier
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4.5 32.8% less sexy
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BMI
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26.8 High 6% higher
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25.3 High 5.7% lower
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Daily Calorie Needs (?)
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2557 kcal High 4.6% higher
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2445 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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22.2 High 7.2% higher
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20.7 Average 6.8% lower
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Lean Mass
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70.3 kg 155 lbs 3.4 kg 7 lbs heavier |
66.9 kg 147 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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53.1 cm 21 inches 1% higher
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52.6 cm 21 inches 0.9% lower
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Waist Span
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30.3 cm 12 inches 9.8% lower
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33.6 cm 13 inches 10.9% higher
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Fat Mass
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14.7 kg 32 lbs 0.4 kg 1 lbs lighter |
15.1 kg 33 lbs 0.4 kg 1 lbs heavier |
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Age
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30
9y older
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21
9y younger
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