Hue
By Vitor, ID: 105g9lr1 |
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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5 |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs 7 kg 15 lbs lighter |
75 kg 165 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.9% Fit 3.9% lower
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15.5% Healthy 4% higher
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Muscle Index
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3.8 9.5% less swole
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4.2 10.5% swoler
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Sexy Index
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6.3 8.3% sexier
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6 7.7% less sexy
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BMI
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21.2 Average 5.3% lower
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22.4 Average 5.6% higher
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Daily Calorie Needs (?)
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2147 kcal Average 7.8% lower
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2329 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 14.9% higher
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1.61 High 13% lower
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FFMI (?)
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18.1 Average 4.2% lower
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18.9 Average 4.4% higher
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Lean Mass
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57.9 kg 128 lbs 5.5 kg 12 lbs lighter |
63.4 kg 140 lbs 5.5 kg 12 lbs heavier |
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Shoulders Span
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54.6 cm 21 inches 10.8% higher
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49.3 cm 19 inches 9.7% lower
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Waist Span
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29.4 cm 12 inches 3.9% lower
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30.6 cm 12 inches 4.1% higher
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Fat Mass
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10.1 kg 22 lbs 1.5 kg 3 lbs lighter |
11.6 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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22
3y younger
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25
3y older
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