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Diet 1 Weight Gain
By Héctor, ID: fs8rq9s5
Picture 1
Age:25
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:15.5%
BMI:22.4
Muscle Index:4.2
Sexy Index:6
Body Type:
Tall
Healthy
Banana
VS.
test
By Anonymous, ID: q98w6kh1
Picture 1
Age:26
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:14.4%
BMI:24.3
Muscle Index:5.9
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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Diet 1 Weight Gain Picture 1
test Picture 1
Height
183 cm
6'0"
4 cm
2 inches
taller
179 cm
5'10"
4 cm
2 inches
shorter
Weight
75 kg
165 lbs
3 kg
7 lbs
lighter
78 kg
172 lbs
3 kg
7 lbs
heavier
Body Fat %
15.5%
Healthy
7.6%  higher
14.4%
Fit
7.1%  lower
Muscle Index
4.2
28.8%  less swole
5.9
Swole-ish
40.5%  swoler
Sexy Index
6
21.1%   less sexy
7.6
Sexy
26.7% sexier
BMI
22.4
Average
8%  lower
24.3
Average
8.7%  higher
Daily Calorie Needs  (?)
2329 kcal
High
4.6%  lower
2441 kcal
High
4.8%  higher
Shoulders-to-Waist Width Ratio
1.61
High
4.5%  higher
1.54
Average
4.3%  lower
FFMI (?)
18.9
Average
9.1%  lower
20.8
Average
10.1%  higher
Lean Mass
63.4 kg
140 lbs
3.4 kg
7 lbs
lighter
66.8 kg
147 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
49.3 cm
19 inches
7.9%  higher
45.7 cm
18 inches
7.3%  lower
Waist Span
30.6 cm
12 inches
3.4%  higher
29.6 cm
12 inches
3.3%  lower
Fat Mass
11.6 kg
26 lbs
0.4 kg
1 lbs
heavier
11.2 kg
25 lbs
0.4 kg
1 lbs
lighter
Age
25
1y younger
26
1y older

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