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Primeira semana
By Henrique, ID: 3qit7ho9
Picture 1
Age:22
Height:179 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.3
Muscle Index:5
Sexy Index:6
Body Type:
Regular
Healthy
Parsnip
VS.
dec 2018
By YANALDO, ID: fsc5sq7j
Picture 1
Age:18
Height:183 cm  ·  6'0"
Weight:75 kg  ·  165 lbs
Body Fat %:13.6%
BMI:22.4
Muscle Index:4.9
Sexy Index:6.7
Body Type:
Tall
Fit
Parsnip
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Primeira semana Picture 1
dec 2018 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
shorter
183 cm
6'0"
4 cm
2 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
heavier
75 kg
165 lbs
3 kg
7 lbs
lighter
Body Fat %
16.3%
Healthy
19.9%  higher
13.6%
Fit
16.6%  lower
Muscle Index
5
Swole-ish
2%  swoler
4.9
2%  less swole
Sexy Index
6
10.4%   less sexy
6.7
11.7% sexier
BMI
24.3
Average
8.7%  higher
22.4
Average
8%  lower
Daily Calorie Needs  (?)
2392 kcal
High
0.7%  higher
2376 kcal
High
0.7%  lower
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
20.4
Average
5.7%  higher
19.3
Average
5.4%  lower
Lean Mass
65.3 kg
144 lbs
0.5 kg
1 lbs
heavier
64.8 kg
143 lbs
0.5 kg
1 lbs
lighter
Shoulders Span
55.3 cm
22 inches
2.4%  higher
54 cm
21 inches
2.4%  lower
Waist Span
35.1 cm
14 inches
3.8%  higher
33.8 cm
13 inches
3.7%  lower
Fat Mass
12.7 kg
28 lbs
2.5 kg
6 lbs
heavier
10.2 kg
22 lbs
2.5 kg
6 lbs
lighter
Age
22
4y older
18
4y younger

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