dec 2018
By YANALDO, ID: fsc5sq7j |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 5 kg 11 lbs lighter |
80 kg 176 lbs 5 kg 11 lbs heavier |
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Body Fat %
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13.6% Fit 9.3% lower
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15% Healthy 10.3% higher
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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6.7 6.9% less sexy
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7.2 Sexy 7.5% sexier
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BMI
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22.4 Average 6.2% lower
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23.9 Average 6.7% higher
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Daily Calorie Needs (?)
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2376 kcal High 4.2% lower
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2481 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 3% lower
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1.65 Very High 3.1% higher
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FFMI (?)
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19.3 Average 4.9% lower
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20.3 Average 5.2% higher
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Lean Mass
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64.8 kg 143 lbs 3.2 kg 7 lbs lighter |
68 kg 150 lbs 3.2 kg 7 lbs heavier |
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Shoulders Span
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54 cm 21 inches 1.1% higher
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53.4 cm 21 inches 1.1% lower
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Waist Span
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33.8 cm 13 inches 4.6% higher
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32.3 cm 13 inches 4.4% lower
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Fat Mass
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10.2 kg 22 lbs 1.8 kg 4 lbs lighter |
12 kg 26 lbs 1.8 kg 4 lbs heavier |
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Age
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18
4y younger
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22
4y older
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