dec 2018
By YANALDO, ID: fsc5sq7j |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.6% Fit 8.1% lower
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14.8% Fit 8.8% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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6.7 |
6.7 |
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BMI
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22.4 Average 5% lower
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23.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2376 kcal High 3.3% lower
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2458 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.60 High 9.6% higher
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1.46 Average 8.8% lower
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FFMI (?)
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19.3 Average 4% lower
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20.1 Average 4.1% higher
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Lean Mass
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64.8 kg 143 lbs 2.5 kg 6 lbs lighter |
67.3 kg 148 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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54 cm 21 inches 6.1% higher
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50.9 cm 20 inches 5.7% lower
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Waist Span
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33.8 cm 13 inches 3.2% lower
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34.9 cm 14 inches 3.3% higher
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Fat Mass
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10.2 kg 22 lbs 1.5 kg 3 lbs lighter |
11.7 kg 26 lbs 1.5 kg 3 lbs heavier |
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Age
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18
9y younger
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27
9y older
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