Starting Clean bulk
By typuskarich, ID: 32745rz4 |
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5/4/2020
By Nathan, ID: fsddky3u |
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 3 kg 7 lbs heavier |
76 kg 168 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.6% Fit 21.4% higher
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11.2% Fit 17.6% lower
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Muscle Index
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6.8 Swole-ish 3% swoler
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6.6 Swole-ish 2.9% less swole
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Sexy Index
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8.2 Sexy 7% less sexy
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8.383 Sexy 7.5% sexier
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BMI
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25.2 High 7.5% higher
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23.5 Average 7% lower
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Daily Calorie Needs (?)
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2490 kcal High 1.1% higher
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2464 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 4.7% higher
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1.69 Very High 4.5% lower
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FFMI (?)
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21.8 Above Average 4.8% higher
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20.8 Average 4.6% lower
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Lean Mass
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68.3 kg 151 lbs 0.8 kg 2 lbs heavier |
67.5 kg 149 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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58.3 cm 23 inches 7.8% higher
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54.1 cm 21 inches 7.2% lower
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Waist Span
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33 cm 13 inches 3.1% higher
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32 cm 13 inches 3% lower
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Fat Mass
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10.7 kg 24 lbs 2.2 kg 5 lbs heavier |
8.5 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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41
22y older
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19
22y younger
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