5/4/2020
By Nathan, ID: fsddky3u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
78 kg 172 lbs 2 kg 4 lbs heavier |
76 kg 168 lbs 2 kg 4 lbs lighter |
||||||||||
Body Fat %
|
8.9% RIPPED 20.5% lower
|
11.2% Fit 25.8% higher
|
||||||||||
Muscle Index
|
8.5 Swole 28.8% swoler
|
6.6 Swole-ish 22.4% less swole
|
||||||||||
Sexy Index
|
8.9 Sexy 0.2% sexier
|
8.383 Sexy 0.2% less sexy
|
||||||||||
BMI
|
24.6 Average 4.9% higher
|
23.5 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2582 kcal High 4.8% higher
|
2464 kcal High 4.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.59 High 5.9% lower
|
1.69 Very High 6.3% higher
|
||||||||||
FFMI (?)
|
22.4 High 7.7% higher
|
20.8 Average 7.1% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 3.6 kg 8 lbs heavier |
67.5 kg 149 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
57.7 cm 23 inches 6.7% higher
|
54.1 cm 21 inches 6.2% lower
|
||||||||||
Waist Span
|
36.2 cm 14 inches 13.1% higher
|
32 cm 13 inches 11.6% lower
|
||||||||||
Fat Mass
|
6.9 kg 15 lbs 1.6 kg 4 lbs lighter |
8.5 kg 19 lbs 1.6 kg 4 lbs heavier |
||||||||||
Age
|
45
26y older
|
19
26y younger
|