5/4/2020
By Nathan, ID: fsddky3u |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 6 cm 2 inches taller |
180 cm 5'11" 6 cm 2 inches shorter |
||||||||||
Weight
|
85 kg 187 lbs 9 kg 20 lbs heavier |
76 kg 168 lbs 9 kg 20 lbs lighter |
||||||||||
Body Fat %
|
10.5% RIPPED 6.2% lower
|
11.2% Fit 6.7% higher
|
||||||||||
Muscle Index
|
7.5 Swole 13.6% swoler
|
6.6 Swole-ish 12% less swole
|
||||||||||
Sexy Index
|
7.9 Sexy 7.4% sexier
|
8.383 Sexy 6.9% less sexy
|
||||||||||
BMI
|
24.6 Average 4.7% higher
|
23.5 Average 4.5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2748 kcal High 11.5% higher
|
2464 kcal High 10.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.87 HOLY SHIT 10.7% higher
|
1.69 Very High 9.6% lower
|
||||||||||
FFMI (?)
|
22 High 5.8% higher
|
20.8 Average 5.5% lower
|
||||||||||
Lean Mass
|
76.1 kg 168 lbs 8.6 kg 19 lbs heavier |
67.5 kg 149 lbs 8.6 kg 19 lbs lighter |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 8.3% higher
|
54.1 cm 21 inches 7.7% lower
|
||||||||||
Waist Span
|
31.2 cm 12 inches 2.5% lower
|
32 cm 13 inches 2.6% higher
|
||||||||||
Fat Mass
|
8.9 kg 20 lbs 0.4 kg 1 lbs heavier |
8.5 kg 19 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
28
9y older
|
19
9y younger
|