Hue
By Vitor, ID: 105g9lr1 |
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October 10th Lifting Progress - bulk
By Ben, ID: fsdlkr75 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 5 kg 11 lbs heavier |
63 kg 139 lbs 5 kg 11 lbs lighter |
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Body Fat %
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14.9% Fit 5.1% lower
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15.7% Healthy 5.4% higher
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Muscle Index
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3.8 18.8% swoler
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3.2 15.8% less swole
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Sexy Index
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6.3 3% less sexy
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6.7 3.1% sexier
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BMI
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21.2 Average 3.2% higher
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20.6 Low 3.1% lower
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Daily Calorie Needs (?)
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2147 kcal Average 7.9% higher
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1989 kcal Average 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 30.3% higher
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1.42 Average 23.2% lower
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FFMI (?)
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18.1 Average 4.6% higher
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17.3 Low 4.4% lower
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Lean Mass
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57.9 kg 128 lbs 4.8 kg 11 lbs heavier |
53.1 kg 117 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 33.5% higher
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40.9 cm 16 inches 25.1% lower
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Waist Span
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29.4 cm 12 inches 2.1% higher
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28.8 cm 11 inches 2% lower
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Fat Mass
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10.1 kg 22 lbs 0.2 kg 0 lbs heavier |
9.9 kg 22 lbs 0.2 kg 0 lbs lighter |
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Age
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22
4y older
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18
4y younger
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