Bodywhat test 21/11
By Anonymous, ID: fsorz65h |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 10.6 kg 23 lbs lighter |
81.6 kg 180 lbs 10.6 kg 23 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 6.3% lower
|
16% Healthy 6.7% higher
|
||||||||||
Muscle Index
|
4.2 12.5% less swole
|
4.8 14.3% swoler
|
||||||||||
Sexy Index
|
6 |
6 |
||||||||||
BMI
|
21.9 Average 8.1% lower
|
23.8 Average 8.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2229 kcal Average 10.8% lower
|
2499 kcal High 12.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.32 Low 12% lower
|
1.50 Average 13.6% higher
|
||||||||||
FFMI (?)
|
18.6 Average 7% lower
|
20 Average 7.5% higher
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 8.1 kg 18 lbs lighter |
68.5 kg 151 lbs 8.1 kg 18 lbs heavier |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 0.6% higher
|
51.3 cm 20 inches 0.6% lower
|
||||||||||
Waist Span
|
39 cm 15 inches 13.7% higher
|
34.3 cm 14 inches 12.1% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.4 kg 5 lbs lighter |
13.1 kg 29 lbs 2.4 kg 5 lbs heavier |
||||||||||
Age
|
20
29y younger
|
49
29y older
|