May 12, 2019
By Anatoli, ID: fsrb5rh9 |
||||||||||||||||||||||||||
|
May 5 2019
By Anatoli, ID: ym7xlw32 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" |
178 cm 5'10" |
||||||||||
Weight
|
86 kg 190 lbs 2 kg 4 lbs lighter |
88 kg 194 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
17.3% Healthy 11.7% lower
|
19.6% Chubby 13.3% higher
|
||||||||||
Muscle Index
|
5.9 Swole-ish 22.9% swoler
|
4.8 18.6% less swole
|
||||||||||
Sexy Index
|
6.161 86.7% sexier
|
3.3 46.4% less sexy
|
||||||||||
BMI
|
27.1 High 2.3% lower
|
27.8 High 2.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2584 kcal High 0.5% higher
|
2572 kcal High 0.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.48 Average 0.7% higher
|
1.47 Average 0.7% lower
|
||||||||||
FFMI (?)
|
22.4 High 0.4% higher
|
22.3 High 0.4% lower
|
||||||||||
Lean Mass
|
71.1 kg 157 lbs 0.3 kg 1 lbs heavier |
70.8 kg 156 lbs 0.3 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
52.1 cm 21 inches 0.6% lower
|
52.4 cm 21 inches 0.6% higher
|
||||||||||
Waist Span
|
35.1 cm 14 inches 1.4% lower
|
35.6 cm 14 inches 1.4% higher
|
||||||||||
Fat Mass
|
14.9 kg 33 lbs 2.3 kg 5 lbs lighter |
17.2 kg 38 lbs 2.3 kg 5 lbs heavier |
||||||||||
Age
|
47 | 47 |