hope at hapy life
By Максим, ID: fsv9479r |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
15.4% Healthy 6.7% lower
|
16.5% Healthy 7.1% higher
|
||||||||||
Muscle Index
|
4.7 7.8% less swole
|
5.1 Swole-ish 8.5% swoler
|
||||||||||
Sexy Index
|
6.2 1.6% sexier
|
6.1 1.6% less sexy
|
||||||||||
BMI
|
23 Average 5.9% lower
|
24.5 Average 6.3% higher
|
||||||||||
Daily Calorie Needs (?)
|
2275 kcal Average 1.3% lower
|
2304 kcal High 1.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High |
1.61 High |
||||||||||
FFMI (?)
|
19.5 Average 4.4% lower
|
20.4 Average 4.6% higher
|
||||||||||
Lean Mass
|
61.8 kg 136 lbs 0.8 kg 2 lbs lighter |
62.6 kg 138 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
51 cm 20 inches 0.6% lower
|
51.3 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
31.6 cm 12 inches 0.9% lower
|
31.9 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
11.2 kg 25 lbs 1.2 kg 3 lbs lighter |
12.4 kg 27 lbs 1.2 kg 3 lbs heavier |
||||||||||
Age
|
30
12y older
|
18
12y younger
|