hope at hapy life
By Максим, ID: fsv9479r |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.4% Healthy 12.5% lower
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17.6% Healthy 14.3% higher
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Muscle Index
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4.7 6.8% swoler
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4.4 6.4% less swole
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Sexy Index
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6.2 47.6% sexier
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4.2 32.3% less sexy
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BMI
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23 Average 5.9% lower
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24.5 Average 6.3% higher
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Daily Calorie Needs (?)
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2275 kcal Average 0.1% lower
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2277 kcal Average 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 15.8% higher
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1.39 Low 13.7% lower
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FFMI (?)
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19.5 Average 3.5% lower
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20.2 Average 3.6% higher
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Lean Mass
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61.8 kg 136 lbs |
61.8 kg 136 lbs |
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Shoulders Span
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51 cm 20 inches 10.9% higher
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46 cm 18 inches 9.8% lower
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Waist Span
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31.6 cm 12 inches 4.5% lower
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33.1 cm 13 inches 4.7% higher
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Fat Mass
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11.2 kg 25 lbs 2 kg 4 lbs lighter |
13.2 kg 29 lbs 2 kg 4 lbs heavier |
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Age
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30
12y older
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18
12y younger
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