fall 2018 1st meso end
By Anonymous, ID: 2gv3lp9o |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.7% Healthy 4.7% higher
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15% Healthy 4.5% lower
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Muscle Index
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4.5 6.3% less swole
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4.8 6.7% swoler
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Sexy Index
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4.7 33.8% less sexy
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7.1 Sexy 51.1% sexier
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BMI
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22.7 Average |
22.7 Average |
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Daily Calorie Needs (?)
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2129 kcal Average 0.7% lower
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2144 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 4.4% lower
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1.60 High 4.6% higher
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FFMI (?)
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19.2 Average 0.5% lower
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19.3 Average 0.5% higher
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Lean Mass
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57.3 kg 126 lbs 0.5 kg 1 lbs lighter |
57.8 kg 127 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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51 cm 20 inches 1.2% lower
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51.6 cm 20 inches 1.2% higher
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Waist Span
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33.3 cm 13 inches 3.4% higher
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32.2 cm 13 inches 3.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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23 | 23 |