Before Winter 2016
By Anonymous, ID: ft68tgx6 |
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March
By leitoso123, ID: wsk8878s |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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80 kg 176 lbs |
80 kg 176 lbs |
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Body Fat %
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14.6% Fit 16.6% lower
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17.5% Healthy 19.9% higher
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Muscle Index
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6.3 Swole-ish 18.9% swoler
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5.3 Swole-ish 15.9% less swole
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Sexy Index
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6.5 5.8% less sexy
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6.7 6.2% sexier
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BMI
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25.3 High 3.3% lower
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26.1 High 3.4% higher
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Daily Calorie Needs (?)
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2492 kcal High 3.2% higher
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2415 kcal High 3.1% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 9.2% higher
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1.52 Average 8.4% lower
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FFMI (?)
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21.6 Above Average |
21.6 Above Average |
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Lean Mass
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68.3 kg 151 lbs 2.3 kg 5 lbs heavier |
66 kg 146 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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44.9 cm 18 inches 1.8% lower
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45.7 cm 18 inches 1.8% higher
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Waist Span
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27 cm 11 inches 10.3% lower
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30.1 cm 12 inches 11.5% higher
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Fat Mass
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11.7 kg 26 lbs 2.3 kg 5 lbs lighter |
14 kg 31 lbs 2.3 kg 5 lbs heavier |
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Age
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18
1y younger
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19
1y older
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