SHOWDOWN

Nov progress
By Anonymous, ID: 0n9yl86x
Picture 1
Age:42
Height:186 cm  ·  6'1"
Weight:95 kg  ·  209 lbs
Body Fat %:18.3%
BMI:27.5
Muscle Index:5.3
Sexy Index:4.3
Body Type:
Tall
Healthy
Parsnip
VS.
March 2016
By Anonymous, ID: ft798s22
Picture 1
Age:33
Height:188 cm  ·  6'2"
Weight:102 kg  ·  225 lbs
Body Fat %:19.8%
BMI:28.9
Muscle Index:5
Sexy Index:5
Body Type:
Tall
Chubby
Beetroot
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Nov progress Picture 1
March 2016 Picture 1
Height
186 cm
6'1"
2 cm
1 inches
shorter
188 cm
6'2"
2 cm
1 inches
taller
Weight
95 kg
209 lbs
7 kg
15 lbs
lighter
102 kg
225 lbs
7 kg
15 lbs
heavier
Body Fat %
18.3%
Healthy
7.6%  lower
19.8%
Chubby
8.2%  higher
Muscle Index
5.3
Swole-ish
6%  swoler
5
Swole-ish
5.7%  less swole
Sexy Index
4.3
14%   less sexy
5
16.3% sexier
BMI
27.5
High
4.9%  lower
28.9
High
5.1%  higher
Daily Calorie Needs  (?)
2911 kcal
High
0.9%  lower
2937 kcal
High
0.9%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
12.4%  higher
1.37
Low
11%  lower
FFMI (?)
22.4
High
3%  lower
23.1
High
3.1%  higher
Lean Mass
77.6 kg
171 lbs
4.2 kg
9 lbs
lighter
81.8 kg
180 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
54.3 cm
21 inches
7.3%  higher
50.6 cm
20 inches
6.8%  lower
Waist Span
35.3 cm
14 inches
4.3%  lower
36.9 cm
15 inches
4.5%  higher
Fat Mass
17.4 kg
38 lbs
2.8 kg
6 lbs
lighter
20.2 kg
45 lbs
2.8 kg
6 lbs
heavier
Age
42
9y older
33
9y younger

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