Cutting day 1
By Christine, ID: 8pqcxf83 |
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Feb 1st 2018
By Ayesha, ID: ftgo7u07 |
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Height
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173 cm 5'8" 10 cm 4 inches taller |
163 cm 5'4" 10 cm 4 inches shorter |
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Weight
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78 kg 172 lbs 13 kg 29 lbs heavier |
65 kg 143 lbs 13 kg 29 lbs lighter |
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Body Fat %
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28.3% Healthy 1.4% higher
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27.9% Healthy 1.4% lower
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Muscle Index
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1.4 16.7% swoler
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1.2 14.3% less swole
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Sexy Index
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6.1 12.9% less sexy
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7 Sexy 14.8% sexier
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BMI
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26.1 High 6.5% higher
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24.5 Average 6.1% lower
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Daily Calorie Needs (?)
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2082 kcal Average 16.8% higher
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1783 kcal Very Low 14.4% lower
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Shoulders-to-Waist Width Ratio
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1.48 Average 14% lower
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1.72 HOLY SHIT 16.2% higher
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Waist-to-Hips Width Ratio
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0.65
7.1% lower
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0.7
7.7% higher
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FFMI (?)
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18.7 Average 6.2% higher
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17.6 Average 5.9% lower
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Lean Mass
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55.9 kg 123 lbs 9 kg 20 lbs heavier |
46.9 kg 103 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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37.7 cm 15 inches 13.7% lower
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43.7 cm 17 inches 15.9% higher
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Waist Span
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25.4 cm 10 inches |
25.4 cm 10 inches |
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Fat Mass
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22.1 kg 49 lbs 4 kg 9 lbs heavier |
18.1 kg 40 lbs 4 kg 9 lbs lighter |
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Age
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27
4y older
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23
4y younger
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