AD vs DH
By Zach, ID: 2c3a8cca |
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he-man
By Jims, ID: ftjy23h7 |
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Height
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211 cm 6'11" 15 cm 6 inches taller |
196 cm 6'5" 15 cm 6 inches shorter |
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Weight
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119 kg 262 lbs 23 kg 51 lbs heavier |
96 kg 212 lbs 23 kg 51 lbs lighter |
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Body Fat %
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17.3% Healthy 2.4% higher
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16.9% Healthy 2.3% lower
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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6.9 6.2% sexier
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6.5 5.8% less sexy
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BMI
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26.7 High 7% higher
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25 Average 6.5% lower
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Daily Calorie Needs (?)
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3486 kcal Gargantuan 21.5% higher
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2870 kcal High 17.7% lower
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 12.7% higher
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1.57 Average 11.3% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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98.4 kg 217 lbs 18.6 kg 41 lbs heavier |
79.8 kg 176 lbs 18.6 kg 41 lbs lighter |
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Shoulders Span
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73.1 cm 29 inches 10.8% higher
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66 cm 26 inches 9.7% lower
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Waist Span
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41.3 cm 16 inches 1.4% lower
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41.9 cm 16 inches 1.5% higher
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Fat Mass
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20.6 kg 45 lbs 4.4 kg 10 lbs heavier |
16.2 kg 36 lbs 4.4 kg 10 lbs lighter |
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Age
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28
7y younger
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35
7y older
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