he-man
By Jims, ID: ftjy23h7 |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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196 cm 6'5" 8 cm 3 inches taller |
188 cm 6'2" 8 cm 3 inches shorter |
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Weight
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96 kg 212 lbs 10 kg 22 lbs heavier |
86 kg 190 lbs 10 kg 22 lbs lighter |
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Body Fat %
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16.9% Healthy |
16.9% Healthy |
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Muscle Index
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4.7 4.4% swoler
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4.5 4.3% less swole
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Sexy Index
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6.5 3% less sexy
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6.7 3.1% sexier
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BMI
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25 Average 2.7% higher
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24.3 Average 2.6% lower
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Daily Calorie Needs (?)
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2870 kcal High 10.6% higher
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2596 kcal High 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 10.3% lower
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1.75 HOLY SHIT 11.5% higher
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FFMI (?)
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20.8 Average 3% higher
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20.2 Average 2.9% lower
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Lean Mass
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79.8 kg 176 lbs 8.3 kg 18 lbs heavier |
71.5 kg 158 lbs 8.3 kg 18 lbs lighter |
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Shoulders Span
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66 cm 26 inches 0.6% higher
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65.6 cm 26 inches 0.6% lower
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Waist Span
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41.9 cm 16 inches 11.7% higher
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37.5 cm 15 inches 10.5% lower
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Fat Mass
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16.2 kg 36 lbs 1.7 kg 4 lbs heavier |
14.5 kg 32 lbs 1.7 kg 4 lbs lighter |
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Age
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35
4y older
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31
4y younger
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