gnsftshrd
By edulillo14, ID: ftr0fnxr |
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Height
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172 cm 5'8" 4 cm 2 inches taller |
168 cm 5'6" 4 cm 2 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.3% Healthy 5.8% lower
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17.3% Healthy 6.1% higher
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Muscle Index
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4.8 6.7% swoler
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4.5 6.3% less swole
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Sexy Index
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6.4 5.9% less sexy
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6.8 6.3% sexier
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BMI
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23.7 Average 1.8% lower
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24.1 Average 1.8% higher
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Daily Calorie Needs (?)
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2170 kcal Average 3.7% higher
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2093 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 3.5% lower
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1.43 Average 3.6% higher
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FFMI (?)
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19.8 Average 0.5% lower
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19.9 Average 0.5% higher
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Lean Mass
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58.6 kg 129 lbs 2.4 kg 5 lbs heavier |
56.2 kg 124 lbs 2.4 kg 5 lbs lighter |
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Shoulders Span
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40.9 cm 16 inches 2.6% lower
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42 cm 17 inches 2.7% higher
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Waist Span
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29.6 cm 12 inches 1% higher
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29.3 cm 12 inches 1% lower
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Fat Mass
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11.4 kg 25 lbs 0.4 kg 1 lbs lighter |
11.8 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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21
12y younger
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33
12y older
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