Checking in
By Anonymous, ID: 0k39q3j2 |
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James aug 18
By Jamesstephenson, ID: fu8l0072 |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.5% Healthy 9.9% lower
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17.2% Healthy 11% higher
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Muscle Index
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6.7 Swole-ish 17.5% swoler
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5.7 Swole-ish 14.9% less swole
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Sexy Index
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6.1 13% sexier
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5.4 11.5% less sexy
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BMI
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26.4 High 0.2% lower
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26.5 High 0.2% higher
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Daily Calorie Needs (?)
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2440 kcal High 0.4% lower
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2451 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 7.7% higher
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1.56 Average 7.1% lower
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FFMI (?)
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22.3 High 1.8% higher
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21.9 Above Average 1.8% lower
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Lean Mass
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66.8 kg 147 lbs 0.3 kg 1 lbs lighter |
67.1 kg 148 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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59 cm 23 inches |
59 cm 23 inches |
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Waist Span
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35.1 cm 14 inches 6.9% lower
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37.7 cm 15 inches 7.4% higher
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Fat Mass
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12.2 kg 27 lbs 1.7 kg 4 lbs lighter |
13.9 kg 31 lbs 1.7 kg 4 lbs heavier |
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Age
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32
4y older
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28
4y younger
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