July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
||||||||||||||||||||||||||
|
James aug 18
By Jamesstephenson, ID: fu8l0072 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
||||||||||
Weight
|
78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15.5% Healthy 9.9% lower
|
17.2% Healthy 11% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 8.8% less swole
|
5.7 Swole-ish 9.6% swoler
|
||||||||||
Sexy Index
|
6.8 22.2% sexier
|
5.4 18.2% less sexy
|
||||||||||
BMI
|
24.1 Average 9% lower
|
26.5 High 9.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2412 kcal High 1.6% lower
|
2451 kcal High 1.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 7.7% higher
|
1.56 Average 7.1% lower
|
||||||||||
FFMI (?)
|
20.3 Average 7.3% lower
|
21.9 Above Average 7.9% higher
|
||||||||||
Lean Mass
|
65.9 kg 145 lbs 1.2 kg 3 lbs lighter |
67.1 kg 148 lbs 1.2 kg 3 lbs heavier |
||||||||||
Shoulders Span
|
58.6 cm 23 inches 0.7% lower
|
59 cm 23 inches 0.7% higher
|
||||||||||
Waist Span
|
35 cm 14 inches 7.2% lower
|
37.7 cm 15 inches 7.7% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.8 kg 4 lbs lighter |
13.9 kg 31 lbs 1.8 kg 4 lbs heavier |
||||||||||
Age
|
28 | 28 |