frank zane
By Димитър, ID: 8jd28v65 |
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James aug 18
By Jamesstephenson, ID: fu8l0072 |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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86 kg 190 lbs 5 kg 11 lbs heavier |
81 kg 179 lbs 5 kg 11 lbs lighter |
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Body Fat %
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16.5% Healthy 4.1% lower
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17.2% Healthy 4.2% higher
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Muscle Index
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7 Swole 22.8% swoler
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5.7 Swole-ish 18.6% less swole
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Sexy Index
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7.4 Sexy 37% sexier
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5.4 27% less sexy
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BMI
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28.1 High 6.2% higher
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26.5 High 5.8% lower
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Daily Calorie Needs (?)
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2607 kcal High 6.4% higher
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2451 kcal High 6% lower
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Shoulders-to-Waist Width Ratio
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1.78 HOLY SHIT 14.1% higher
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1.56 Average 12.4% lower
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FFMI (?)
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23.4 High 6.8% higher
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21.9 Above Average 6.4% lower
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Lean Mass
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71.8 kg 158 lbs 4.7 kg 10 lbs heavier |
67.1 kg 148 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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62.1 cm 24 inches 5.3% higher
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59 cm 23 inches 5% lower
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Waist Span
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35 cm 14 inches 7.2% lower
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37.7 cm 15 inches 7.7% higher
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Fat Mass
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14.2 kg 31 lbs 0.3 kg 1 lbs heavier |
13.9 kg 31 lbs 0.3 kg 1 lbs lighter |
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Age
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33
5y older
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28
5y younger
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