James aug 18
By Jamesstephenson, ID: fu8l0072 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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81 kg 179 lbs 4 kg 9 lbs lighter |
85 kg 187 lbs 4 kg 9 lbs heavier |
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Body Fat %
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17.2% Healthy 18.6% higher
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14.5% Fit 15.7% lower
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Muscle Index
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5.7 Swole-ish 9.5% less swole
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6.3 Swole-ish 10.5% swoler
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Sexy Index
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5.4 28% less sexy
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7.5 Sexy 38.9% sexier
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BMI
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26.5 High 4.2% higher
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25.4 High 4% lower
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Daily Calorie Needs (?)
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2451 kcal High 7% lower
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2636 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 3.1% lower
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1.61 High 3.2% higher
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FFMI (?)
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21.9 Above Average 0.9% higher
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21.7 Above Average 0.9% lower
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Lean Mass
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67.1 kg 148 lbs 5.6 kg 12 lbs lighter |
72.7 kg 160 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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59 cm 23 inches 9.9% higher
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53.7 cm 21 inches 9% lower
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Waist Span
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37.7 cm 15 inches 13.2% higher
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33.3 cm 13 inches 11.7% lower
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Fat Mass
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13.9 kg 31 lbs 1.6 kg 4 lbs heavier |
12.3 kg 27 lbs 1.6 kg 4 lbs lighter |
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Age
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28
10y younger
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38
10y older
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